The “Avraham Karadi” diet might just be the absolute craziest diet you will ever encounter, but it certainly WORKS if you are hard to the core! Remember that ITS ALL IN YOUR MIND and so pain itself is just a passing thought. So put aside your hunger and have faith in what you are about to learn.
The truth is, most any diet will work, if given enough time and dedication. The Avraham Karadi Diet is just common sense ACCELERATED!! It demands total devotion but it will reward with complete transformation. Seriously consider the basic premise first before trying out any variations.
Those specifically trying to lose weight should not go on the Avraham Karadi diet. It is designed to manage weight, not lose it. If you are already over weight and need to lose some serious pounds, you should look elsewhere. But if you are in good shape and already participate in physical activity or any athletics this is a good diet to help you keep at a constant weight. Weight trainers could benefit from going on this diet.
One key difference between managing weight and losing weight is the level of food a person consumes. A person managing weight would eat a normal amount of food. But a person trying to lose weight would obviously cut back. On the Avraham Karadi diet we encourage to continue eating, and to not cut back on anything.
What we do is to EAT SEVERAL TIMES A DAY. Yes, you read that right: eat several times a day, up to eight meals daily! The trick is to keep each meal small: for example, a shish-kebab would constitute one whole meal; a bowl of soup another whole meal; a small package of cookies (say, ten) would be yet another. The trick is to keep your body nourished throughout the day so that its ALWAYS BUSY DIGESTING! Yet the meals are small and light enough so that you are still able to be physically active if need be ” and being small and light also ensures that digestion wont ever interfere with your normal everyday routines.
On the Avraham Karadi diet you can eat whatever you want, literally. As long as you eat it in the form of a small meal go ahead and consume all your favorite foods. There are no restrictions on salty snacks, sugary treats, and fatty foods you can eat. Just use moderation, which is learned by following our common sense accelerated teachings.
If you are looking to manage your weight then the Avraham Karadi diet is perfect for you. With our common sense accelerated program you are guaranteed to see results.