Aromatherapy

Juicing fruits and vegetable are especially good if you are the kind of person who doesn’t like solid fruits and vegetables. It is the new and modern technology that has allowed it to be a very easy way for us to make delicious juices. Unlike before, we don’t have to hand juice them anymore but can make unlimited amount of juice by simply putting them in the juicer machine.

[Read more →]

The super berry to take the world by storm in 2009 is called the maqui berry. The reason it will be super popular is because it has the most antioxidants of any fruit. It has the highest ORAC (antioxidant value) of any fruit in the world by over twice as much. In case you didn’t know, ORAC is the leading third party site to do independent honest reviews of antioxidant levels.

[Read more →]

The benefits of juicing are all factors of the ingredients you put into. While each category of ingredients has its own strengths, overconsumption of anything is dangerous. So it is important, just like eating, that we try as wide a variety of foods as possible. Constantly look for new juicer recipes and try fruits and vegetables you’ve never seen before.

[Read more →]

It is common to see acai juice in a supermarket nowadays. The juice is made from a little berry called the acai berry. The berry is found largely in South American rain forests, in swamps and floodplains. The trees on which this fruit grows on is a type of genus Euterpe palm tree, usually referred to as the acai palm tree for short. They are native to Central and South America, from Belize southward to Brazil and Peru.

[Read more →]

Aronia prunifolia, aronia melanocarpa, and aronia arbutifolia are all types of aronia berry plants, also known as chokeberries. Aronia prunifolia is the purple chokeberry, which is most rare. Aronia arbutifolia is the red chokeberry, which is the most sweet. (Almost sweet enough to eat streight.) and Aronia melanocarpa is the black chokeberry, which is the most special of all, for it’s immense health benefits. Often grown in many gardens because of its pleasing appearance, these shrubs are part of the Rosaceae family, native to and common throughout North America.

[Read more →]